Tripleshot Cycling

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Happy New Year! Renew your 2023 Membership today!

Last post by CHenderson « Sun Jan 01, 2023 3:27 pm

by CHenderson » Sun Jan 01, 2023 3:27 pm

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Last post by CHenderson
Sun Jan 01, 2023 3:27 pm
2022-23 Tripleshot Board of Directors

Last post by Rolf « Fri Dec 16, 2022 6:19 pm

by Rolf » Fri Dec 16, 2022 6:19 pm

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5116 Views

Last post by Rolf
Fri Dec 16, 2022 6:19 pm
2022 Ride Calendar

Last post by macraebr « Thu Mar 17, 2022 7:31 am
Replies: 3
by Ann » Tue Mar 15, 2022 2:33 pm

3 Replies

3471 Views

Last post by macraebr
Thu Mar 17, 2022 7:31 am
Member Photos and Profile Directory

Last post by Rolf « Thu Sep 08, 2022 10:52 am
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by Rolf » Fri Apr 13, 2018 1:40 pm
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Last post by Rolf
Thu Sep 08, 2022 10:52 am

Topics

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CX tips

Last post by Roland « Tue Sep 21, 2010 9:38 pm
Replies: 3
by AdamD » Tue Sep 21, 2010 7:40 pm

3 Replies

2163 Views

Last post by Roland
Tue Sep 21, 2010 9:38 pm
Why triathletes might want to consider cyclocross

Last post by Brian S « Tue Sep 21, 2010 10:00 am
Replies: 2
by Lister Farrar » Mon Sep 20, 2010 8:58 am

2 Replies

1987 Views

Last post by Brian S
Tue Sep 21, 2010 10:00 am
The "Race of Truth"

Last post by Plawless « Tue Sep 21, 2010 5:23 am
Replies: 2
by Alan » Mon Sep 20, 2010 7:14 pm

2 Replies

1986 Views

Last post by Plawless
Tue Sep 21, 2010 5:23 am
Cool "mud guards"

Last post by lisajeffery « Mon Sep 20, 2010 8:46 am
Replies: 4
by Brian S » Thu Sep 16, 2010 8:56 pm

4 Replies

2870 Views

Last post by lisajeffery
Mon Sep 20, 2010 8:46 am
Last VCL Race of 2010 & BBQ

Last post by JohnT « Sun Sep 19, 2010 3:11 pm
Replies: 5
by Plawless » Sun Sep 19, 2010 8:49 am

5 Replies

3265 Views

Last post by JohnT
Sun Sep 19, 2010 3:11 pm
University Sport

Last post by bikehart « Sat Sep 18, 2010 7:10 pm

by bikehart » Sat Sep 18, 2010 7:10 pm

0 Replies

1275 Views

Last post by bikehart
Sat Sep 18, 2010 7:10 pm
Saturday Killer B ride (sept 18)

Last post by jeremy « Sat Sep 18, 2010 12:14 pm
Replies: 3
by jeremy » Fri Sep 17, 2010 9:13 am

3 Replies

2183 Views

Last post by jeremy
Sat Sep 18, 2010 12:14 pm
A sincere thank-you (WARNING: sappy content alert!!)

Last post by bikehart « Sat Sep 18, 2010 10:30 am
Replies: 8
by watwin » Thu Sep 16, 2010 11:06 pm

8 Replies

4481 Views

Last post by bikehart
Sat Sep 18, 2010 10:30 am
Saturday "cross"erfest

Last post by gav_eaton « Fri Sep 17, 2010 7:23 pm
Replies: 9
by Josh.E » Thu Sep 16, 2010 5:57 pm

9 Replies

4463 Views

Last post by gav_eaton
Fri Sep 17, 2010 7:23 pm
Cross on the Rock Series

Last post by Roland « Fri Sep 17, 2010 1:05 pm
Replies: 1
by wonger » Tue Sep 14, 2010 12:53 pm

1 Replies

1552 Views

Last post by Roland
Fri Sep 17, 2010 1:05 pm
Winter Riding Etiquette

Last post by JohnT « Thu Sep 16, 2010 12:43 pm
Replies: 7
by Josh.E » Fri Oct 16, 2009 10:15 am

7 Replies

5688 Views

Last post by JohnT
Thu Sep 16, 2010 12:43 pm
Winter Riding "Rulz"

Last post by cashman « Wed Sep 15, 2010 11:34 pm
Replies: 1
by Plawless » Wed Sep 15, 2010 2:47 pm

1 Replies

1833 Views

Last post by cashman
Wed Sep 15, 2010 11:34 pm
Winter Speeds

Last post by Plawless « Wed Sep 15, 2010 2:26 pm

by Plawless » Wed Sep 15, 2010 2:26 pm

0 Replies

1095 Views

Last post by Plawless
Wed Sep 15, 2010 2:26 pm
subterranean cross

Last post by Roland « Wed Sep 15, 2010 11:29 am
Replies: 11
by 4827north » Tue Sep 07, 2010 6:57 pm

11 Replies

5469 Views

Last post by Roland
Wed Sep 15, 2010 11:29 am
Post-ride Coffee Enhances Glycogen Uptake

Last post by Josh.E « Wed Sep 15, 2010 9:29 am
Replies: 8
by Rolf » Tue Sep 14, 2010 1:31 pm

8 Replies

4879 Views

Last post by Josh.E
Wed Sep 15, 2010 9:29 am
Is this forum too busy?

Last post by dreeves « Wed Sep 15, 2010 8:14 am
Replies: 7
by Roland » Tue Sep 14, 2010 4:57 pm

7 Replies

3762 Views

Last post by dreeves
Wed Sep 15, 2010 8:14 am
Waterbottles - If you want them please bring a cheque

Last post by Jeff George « Tue Sep 14, 2010 8:59 pm
Replies: 2
by wonger » Wed Sep 08, 2010 10:25 am

2 Replies

2064 Views

Last post by Jeff George
Tue Sep 14, 2010 8:59 pm
Bike light systems

Last post by Rolf « Tue Sep 14, 2010 8:40 pm
Replies: 3
by Barry McKee » Tue Sep 14, 2010 6:52 pm

3 Replies

2127 Views

Last post by Rolf
Tue Sep 14, 2010 8:40 pm
Weight training for cyclists

Last post by The Princess « Tue Sep 14, 2010 4:55 pm
Replies: 4
by steve » Sun Sep 12, 2010 10:56 am

4 Replies

2851 Views

Last post by The Princess
Tue Sep 14, 2010 4:55 pm
Borrowing a small bike when I'm in town?

Last post by David Hill « Tue Sep 14, 2010 4:47 pm
Replies: 13
by David Hill » Sat Sep 04, 2010 1:40 pm

13 Replies

6555 Views

Last post by David Hill
Tue Sep 14, 2010 4:47 pm
Cyclist physio approach to knee injury

Last post by BryanS « Tue Sep 14, 2010 3:55 pm
Replies: 9
by Lister Farrar » Wed Sep 08, 2010 4:15 pm

9 Replies

5315 Views

Last post by BryanS
Tue Sep 14, 2010 3:55 pm
Scholarship opportunity for a Triple Shot woman rider

Last post by lisajeffery « Tue Sep 14, 2010 3:46 pm
Replies: 2
by conway » Mon Sep 13, 2010 9:40 am

2 Replies

2185 Views

Last post by lisajeffery
Tue Sep 14, 2010 3:46 pm
John Bothelo in coma

Last post by Duane « Tue Sep 14, 2010 10:17 am

by Duane » Tue Sep 14, 2010 10:17 am

0 Replies

1666 Views

Last post by Duane
Tue Sep 14, 2010 10:17 am
OK, whose kid is this?

Last post by wonger « Sun Sep 12, 2010 11:15 pm
Replies: 7
by shawnc » Fri Sep 10, 2010 11:30 am

7 Replies

3939 Views

Last post by wonger
Sun Sep 12, 2010 11:15 pm
Pro Tour in Montreal - Live Coverage

Last post by AlW « Sun Sep 12, 2010 10:12 am

by AlW » Sun Sep 12, 2010 10:12 am

0 Replies

1071 Views

Last post by AlW
Sun Sep 12, 2010 10:12 am
GranFondo

Last post by Brian S « Fri Sep 10, 2010 1:51 pm
Replies: 107
by JohnT » Sun Dec 20, 2009 8:01 pm
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5

6
107 Replies

38839 Views

Last post by Brian S
Fri Sep 10, 2010 1:51 pm
Anybody want Tripleshot water bottles?

Last post by wonger « Fri Sep 10, 2010 12:57 pm
Replies: 66
by Roland » Fri May 14, 2010 11:33 am
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3

4
66 Replies

27220 Views

Last post by wonger
Fri Sep 10, 2010 12:57 pm
Pro Tour in Quebec - Live Coverage

Last post by Rolf « Fri Sep 10, 2010 10:38 am
Replies: 1
by sylvan » Fri Sep 10, 2010 8:31 am

1 Replies

1313 Views

Last post by Rolf
Fri Sep 10, 2010 10:38 am
200k on Sunday 12 September

Last post by John D « Thu Sep 09, 2010 4:23 pm
Replies: 1
by conway » Thu Sep 09, 2010 12:18 pm

1 Replies

1817 Views

Last post by John D
Thu Sep 09, 2010 4:23 pm
Important news from Lance

Last post by Paul C. « Wed Sep 08, 2010 7:47 pm
Replies: 1
by FairweatherMike » Wed Sep 08, 2010 1:13 pm

1 Replies

1723 Views

Last post by Paul C.
Wed Sep 08, 2010 7:47 pm
Unexpected benefit of riding on rainy mornings

Last post by Chris Watt « Tue Sep 07, 2010 4:52 pm
Replies: 1
by Lister Farrar » Tue Sep 07, 2010 1:52 pm

1 Replies

1688 Views

Last post by Chris Watt
Tue Sep 07, 2010 4:52 pm
Indoor Trainers to borrow Sept 9-12

Last post by Roland « Tue Sep 07, 2010 1:25 pm
Replies: 10
by Plawless » Sat Sep 04, 2010 10:35 am

10 Replies

5294 Views

Last post by Roland
Tue Sep 07, 2010 1:25 pm
Holiday Monday Ride

Last post by leftcoaster « Sun Sep 05, 2010 7:04 pm
Replies: 8
by Plawless » Sat Sep 04, 2010 9:13 am

8 Replies

4429 Views

Last post by leftcoaster
Sun Sep 05, 2010 7:04 pm
Naming our rides (my rant)

Last post by Brian S « Sun Sep 05, 2010 5:05 pm
Replies: 23
by Josh.E » Mon Aug 30, 2010 11:07 am
1

2
23 Replies

12453 Views

Last post by Brian S
Sun Sep 05, 2010 5:05 pm
London-Edinburgh-London 1400K

Last post by Paul C. « Sun Sep 05, 2010 5:04 am
Replies: 3
by conway » Fri Sep 03, 2010 3:32 pm

3 Replies

2745 Views

Last post by Paul C.
Sun Sep 05, 2010 5:04 am
September Membership Update

Last post by 4827north « Fri Sep 03, 2010 11:45 pm
Replies: 1
by Plawless » Fri Sep 03, 2010 4:02 pm

1 Replies

1833 Views

Last post by 4827north
Fri Sep 03, 2010 11:45 pm
Pain Train/Killer B September 4

Last post by griggcj « Fri Sep 03, 2010 11:00 pm
Replies: 4
by wonger » Fri Sep 03, 2010 4:33 pm

4 Replies

2954 Views

Last post by griggcj
Fri Sep 03, 2010 11:00 pm
long ride this long weekend

Last post by griggcj « Fri Sep 03, 2010 2:58 pm
Replies: 3
by leftcoaster » Tue Aug 31, 2010 8:45 pm

3 Replies

2500 Views

Last post by griggcj
Fri Sep 03, 2010 2:58 pm
Beacon Hill laps

Last post by shawnc « Fri Sep 03, 2010 10:21 am

by shawnc » Fri Sep 03, 2010 10:21 am

0 Replies

1387 Views

Last post by shawnc
Fri Sep 03, 2010 10:21 am
Meet Ryder this Saturday

Last post by Paul C. « Fri Sep 03, 2010 5:18 am

by Paul C. » Fri Sep 03, 2010 5:18 am

0 Replies

1202 Views

Last post by Paul C.
Fri Sep 03, 2010 5:18 am
Friday morning

Last post by jj12 « Thu Sep 02, 2010 9:19 pm
Replies: 2
by jj12 » Thu Sep 02, 2010 9:06 pm

2 Replies

1943 Views

Last post by jj12
Thu Sep 02, 2010 9:19 pm
Renfrew Road - Lake Cowichan

Last post by sylvan « Thu Sep 02, 2010 8:33 pm
Replies: 3
by The Princess » Thu Sep 02, 2010 3:50 pm

3 Replies

2381 Views

Last post by sylvan
Thu Sep 02, 2010 8:33 pm
Anyone got kids that might do the CX training rides?

Last post by Lister Farrar « Wed Sep 01, 2010 10:38 pm
Replies: 4
by Lister Farrar » Tue Aug 31, 2010 5:40 pm

4 Replies

2433 Views

Last post by Lister Farrar
Wed Sep 01, 2010 10:38 pm
Thursday Morning Ride?

Last post by Quentin « Wed Sep 01, 2010 5:38 pm
Replies: 6
by Quentin » Wed Sep 01, 2010 1:44 pm

6 Replies

3198 Views

Last post by Quentin
Wed Sep 01, 2010 5:38 pm
I want to be a unicorn

Last post by EricS « Wed Sep 01, 2010 4:18 pm
Replies: 2
by shawnc » Tue Aug 31, 2010 12:55 pm

2 Replies

1691 Views

Last post by EricS
Wed Sep 01, 2010 4:18 pm
Coffee and Cycling

Last post by Lister Farrar « Wed Sep 01, 2010 10:49 am
Replies: 1
by AlW » Wed Sep 01, 2010 10:32 am

1 Replies

1398 Views

Last post by Lister Farrar
Wed Sep 01, 2010 10:49 am
TTT / TT Participant Info

Last post by Ramsey « Tue Aug 31, 2010 8:49 pm
Replies: 4
by Plawless » Sat Aug 28, 2010 9:05 am

4 Replies

2710 Views

Last post by Ramsey
Tue Aug 31, 2010 8:49 pm
IMC

Last post by Brian S « Tue Aug 31, 2010 12:23 pm
Replies: 8
by mlawless » Sat Aug 28, 2010 6:39 pm

8 Replies

4407 Views

Last post by Brian S
Tue Aug 31, 2010 12:23 pm
Wednesday Cyclocross training rides start Sept 8

Last post by Lister Farrar « Tue Aug 31, 2010 10:01 am
Replies: 6
by Lister Farrar » Mon Aug 30, 2010 6:25 pm

6 Replies

3075 Views

Last post by Lister Farrar
Tue Aug 31, 2010 10:01 am
Ironman Tracker

Last post by David Hill « Sun Aug 29, 2010 6:32 am

by David Hill » Sun Aug 29, 2010 6:32 am

0 Replies

1261 Views

Last post by David Hill
Sun Aug 29, 2010 6:32 am

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