Cross practice Wed 4:45 South Park school
Posted: Tue Oct 05, 2010 9:59 am
A few of us will be doing some basic cyclocross practice before the Wednesday training session at 5:45. It will be basic dismounts and remounts, and carries. Here's something like what it will look like:
http://www.youtube.com/watch?v=ZTTOBnu7 ... re=related
edited for bad url http://www.youtube.com/watch?v=ZTTOBnu7w-k
If it's dry, you can do this session on a road, cross, or mountain bike. (Might be slippery on wet grass on slicks). Come try it for some fun-in-a-potentially-embarassing-but-agility-building-way, then come and watch the training session at Beacon Hill park.
http://www.youtube.com/watch?v=ZTTOBnu7 ... re=related
edited for bad url http://www.youtube.com/watch?v=ZTTOBnu7w-k
If it's dry, you can do this session on a road, cross, or mountain bike. (Might be slippery on wet grass on slicks). Come try it for some fun-in-a-potentially-embarassing-but-agility-building-way, then come and watch the training session at Beacon Hill park.