Should I still be training?
Posted: Sat Mar 21, 2020 9:28 am
https://www.youtube.com/watch?v=5y-2PtSxbCQ
Here's an interesting youtube vid that gets into questions of immunosuppression and exercise and then discusses approaches to periodization during the pandemic.
Please share what your training/exercise approach is during the social distancing. Myself, I certainly find it harder to get motivated for a solo ride, though the uptick in daylength and temperature helps.
Stay safe, my friends!
Here's an interesting youtube vid that gets into questions of immunosuppression and exercise and then discusses approaches to periodization during the pandemic.
Please share what your training/exercise approach is during the social distancing. Myself, I certainly find it harder to get motivated for a solo ride, though the uptick in daylength and temperature helps.
Stay safe, my friends!