Tripleshot Cycling

Anyone got a motor scooter we could borrow? Jay Lamoureux has offered to coach the kids in the tt workout today, but has a strict day off after 3 20 hr+ weeks.

Needed for 4:30 workout today.

For those who don’t know him, Jay is an alum. of the Tripleshot youth program and now now a member of the national team pursuit team, 4th in world champs. Great opportunity for the kids to hear from one of the best tt riders ever in victoria. And I really want him to respect his rest days; not enough of that in cycling.

Lister Farrar wrote: ↑Tue Apr 30, 2019 8:51 am And I really want him to respect his rest days; not enough of that in cycling.

Amen to that philosophy Lister. In fact, I took yesterday off as a strict rest day, too, after 20 3hr+ weeks.

JD

I may not be fast but I am slow!

Took me a moment there John! Hilarious!!