Tart tart cherry juice for recovery and anti-inflammatory

[rduncan]

In an attempt to find a substitute for ibuprofen due to deleterious effects while riding, I came across this.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874510/

There's other articles demonstrating effectiveness for recovery also. I thought I'd share.

Now to see if there's any legitimacy to tumeric and beet juice!

Clearly I'm old and in pain when this is how I spend my time.

Rob

[Steven]

Rob, a tumeric and beet combination is very good.