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Wednesday hills ride stats (oct 7th)

Posted: Wed Oct 07, 2009 8:44 am
by Josh.E
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I'm really glad I finally got out for this ride, what a great early morning training session!
4 caddy bays
3 sinclairs
2 tolmies

517m of ascent

I was having a bit of trouble getting the heartrate up this morning, as I decided to do my first 5K run in 4 months last night, so the legs were burning pretty good this morning.

Josh