GYM SESSION IS A GO - STARTS MONDAY DECEMBER 8

[Paula]

Gym Session are starting next Monday (December at St. Patrick's School from 7 - 8ish pm.
It will run for 12 weeks in total, and be off for two weeks over Christmas. So December 8 and 15, then off over Christmas (unless there is a big demand/outcry) then start up again January 5.

If you sign up for all 12 weeks it will be $60 up front, If you want to do drop-in, it will be $10/class (how is that for incentive).

The main instructor will Nick Patenaude who is a personal trainer with Catalyst and is working with the Tripleshot Junior riders.

Monday December 15, St. Patrick's isn't available, so we are looking for an alternate location. Stay tuned on that.

Let me know if you are interested in signing up for the 12 weeks for $60 or the drop-ins for $10 a class.
You can PM me or post.

If you need on-site childcare let me know. it is available for $5 per child. but let me know ahead of time! Either PM or post.

[Marcus]

To confirm, Nancy and I are in, although Nancy is working this coming Monday.

Thanks Paula, Marcus

[Lund]

I'm in.

Will there be dodgeball?

[BPhelps]

I am in.

Blair

[sherritran]

See you guys there!

[sherritran]

oh darn evening sessions....probably won't work for me....

[Lister Farrar]

Once again the pros are copying Tripleshot.

Just hope "core and flexibility" isn't code for something else.

http://www.cyclingnews.com/news/gallery ... nkoff-saxo

[Dave M]

Barb & I will be there.

[sherritran]

See you there. I'll bring my 10$. Would love to do the full winter but away for jan/feb. Where are we meeting? Main Front doors?

[Paula]

The doors that will be open are ones by the gym. You go up a flight of stairs outside and go in the doors by the gym and the gym is on your immediate right.

Hasta pronto.