Tripleshot Cycling

I was a little late this morning, so only started with the B1/A- ride on Ash, then was dropped after 2 laps of Beacon Hill and soloed the last 2. The average speed from the top of Ash until the end was 36.6km/hr, but the moving average was 38.2km/h.

Now that was fast.

http://connect.garmin.com/activity/375007236

Many records fell this morning with a few 'attacks' and working together pulls. 40.4 kph average with very little slowing down required for traffic lights, cars, geese, peacocks or deer.

http://www.strava.com/activities/82143329#1670052619

(Ignore my 46:20 as it is the winter route, Stava support contacted. My second best time is one second slower than Matt)

Fantastic way to start a Friday.