This 71 year old man has stamina, strength and balance of a young adult.
Good video and message for those of us headed for the easy life/chair! If you can’t relate… give it a few years.
What a lesson for all of us — especially as we age! Click on the link below to view (and be sure your speakers are on).
http://growingbolder.com/media/health/a ... 93777.html
Some exercise to help you stay fit.
Moderator: mfarnham