Monday AM fast ride(July 23rd)

[Josh.E]

Doing the fast loop again tomorrow. 50km with 819m ascent.
AFAFP (as fast as effin possible) without leaving anyone behind. Pace'll probably be a bit harder than a friday A ride.. The goal again is best average rolling speed which stands at 35.8km/h with me and Jamie Cameron. I have my garmin set to autopause at 5km/h, so full stops (deer attacks, etc) don't get counted.
Also up for grabs are the strava segments for prospect lake rd and for brookleigh, both also held by Jamie from that same morning. Peter, Greg, Roland and I missed both by less than 2 seconds last week.
6AM mayfair starbucks.

Josh

[Roland]

Tomorrow isn't Thursday.

[Josh.E]

hah, whoops!

cut and paste

[Greg Miller]

I'm in for Mon and Thurs.

[Josh.E]

great ride guys, my legs are dead.

i think that was the best effort yet, although the head wind along the water absolutely killed us for average speed. 35.1 average in the end, but we were at 35.4km/h average at uplands gate, which is .2km/h ahead of the record. Without the headwind we would have had it for sure. 29km/h at cook stree into the wind was not helping the cause.
Also got the strava KOM for brookleigh/hamsterly