Hey folks. I am planning on riding easy Tuesday in prep for Latoria on Wednesday. Anyone want to join? Thinking of the Friday route leaving Pareto at the usual time and then meeting up with everyone for coffee.
Any takers?
Tuesday April 17
Moderator: mfarnham
Re: Tuesday April 17
my recommendation for those wanting to go easier is to ride B or C and go easy but still do the 2 sprints as you should still keep a little intensity in your pre-race diet!
Peter
Peter
Re: Tuesday April 17
Yes, the four laps around the box provide many options for taking it easy on a Tuesday. (Take it from a perennial slacker! 
) If you're averse to sprinting, you can always drop back when you get up to the box and do three laps slow and steady while your group does four. Just let people know ahead of time so they don't wait for you. Then you can enjoy the cruise with the group to King George before letting them again take off to storm the waterfront and do Beacon laps while you continue enjoying the view on your way to coffee. 
) If you're averse to sprinting, you can always drop back when you get up to the box and do three laps slow and steady while your group does four. Just let people know ahead of time so they don't wait for you. Then you can enjoy the cruise with the group to King George before letting them again take off to storm the waterfront and do Beacon laps while you continue enjoying the view on your way to coffee. Re: Tuesday April 17
Done! I figured someone would shove me in the right direction. Thanks guys.