Cornering workout tues am
Moderator: mfarnham
- Lister Farrar
- Posts: 3093
- Joined: Tue Nov 06, 2007 3:19 pm
Cornering workout tues am
Alex and Brenna would like to practice group cornering for the walla crit stage and Duncan needs it for Windsor. So we're doing cornering at windsor meeting at 6 at Pareto. We're looking for a couple of folks to be the 'group'. Should be comfortable with group cornering ie not a beginner and b level or higher. We'll do 2-3 lap efforts at race pace, with enough jumping out of corners to make it hard but not split it. Hopefully we'll meet the rest at the marina for the rest of the ride to coffee.
Lister
"We're jammin', jammin',
And I hope you like jammin', too."
(Bob Marley)
https://www.youtube.com/watch?v=2QdwYY9rZL4
"We're jammin', jammin',
And I hope you like jammin', too."
(Bob Marley)
https://www.youtube.com/watch?v=2QdwYY9rZL4
- Lister Farrar
- Posts: 3093
- Joined: Tue Nov 06, 2007 3:19 pm
Re: Cornering workout tues am
Thanks a bunch to Brent, Paul C., Brian E., Bryson, for coming along and helping Brenna, Alex, and David out this am. They both told me they were stretched. Thanks for making it just hard enough. More this weekend.
Traffic at Windsor and Newport started earlier than last season with the construction at the golf club added to the oak bay beach hotel construction traffic. So weekends might be better.
Traffic at Windsor and Newport started earlier than last season with the construction at the golf club added to the oak bay beach hotel construction traffic. So weekends might be better.
Lister
"We're jammin', jammin',
And I hope you like jammin', too."
(Bob Marley)
https://www.youtube.com/watch?v=2QdwYY9rZL4
"We're jammin', jammin',
And I hope you like jammin', too."
(Bob Marley)
https://www.youtube.com/watch?v=2QdwYY9rZL4