Tripleshot Cycling

Posted: **Tue Aug 16, 2011 12:12 am**

An interesting article on strength training for cyclists (aka "endurance athletes"):

http://www.theglobeandmail.com/life/hea ... le2127948/

Posted: **Tue Aug 16, 2011 10:19 pm**

i'm completely against muscle atrophy... at least before clover point

G&M article on strength training