Group Cycling Skills Clinic August 15, 18, 21
Posted: Fri Aug 12, 2011 9:35 am
There is interest in another clinic series next week. I can do Monday, Thursday, Sunday am, all 6 am to 7:30 am. So you don't have to miss a single TS ride!
Who's it for? Anyone who wants to do group rides. It's drills and skills to get used being close to others, how to draft and to lead someone drafting you, and how to corner with a group.
The skills all come from racing, but are selected and presented about riding with others safely. You should have these skills before you ride with a group or race, but it's not really about racing.
Details: http://www.tristarstraining.com/files/Riding.pdf
Registration: http://www.tristarstraining.com/files/RidingForm.pdf
Email me at listerfarrar(at)telus.net to hold a spot and make sure we have enough to run the course.
So far Deb and Simon have shown interest. Need three more minimum, 6 more maximum.
Who's it for? Anyone who wants to do group rides. It's drills and skills to get used being close to others, how to draft and to lead someone drafting you, and how to corner with a group.
The skills all come from racing, but are selected and presented about riding with others safely. You should have these skills before you ride with a group or race, but it's not really about racing.
Details: http://www.tristarstraining.com/files/Riding.pdf
Registration: http://www.tristarstraining.com/files/RidingForm.pdf
Email me at listerfarrar(at)telus.net to hold a spot and make sure we have enough to run the course.
So far Deb and Simon have shown interest. Need three more minimum, 6 more maximum.