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Monday 6:00a.m. - uvic ring road
Posted: Sun Feb 06, 2011 7:33 pm
by leftcoaster
I'm planning on heading up to uvic for a few laps on the ring road again this Monday at 6:00a.m. John, Steve are you in again and is anyone else up for it.
Yay Packers!
Re: Monday 6:00a.m. - uvic ring road
Posted: Sun Feb 06, 2011 9:21 pm
by John D
I'm going to take a pass this week. The spirit is willing but the flesh is weak...after my lackluster performance this morning, my legs are telling me I need a day off.
J.
Posted: Sun Feb 06, 2011 9:29 pm
by steve
Yep,
I need a day off too, more to get my beauty sleep in rather than rest the legs.
Steve
Re: Monday 6:00a.m. - uvic ring road
Posted: Sun Feb 06, 2011 9:44 pm
by leftcoaster
more to get your beauty sleep????? if that isn't an opening..............
Re: Monday 6:00a.m. - uvic ring road
Posted: Sun Feb 06, 2011 10:05 pm
by Roland
Cloudy. Wind west 50 km/h gusting to 70 except gusting to 90 near Juan de Fuca Strait in the morning. Wind becoming northwest 30 in the morning. High 9.
Hmm.... maybe not.
Re: Monday 6:00a.m. - uvic ring road
Posted: Mon Feb 07, 2011 10:03 am
by leftcoaster
10 laps, three minutes on, 1 minute off. The advantage with gusts is the wind is against you less than half the time.
same time next week...........6:00 a.m. Monday