Skills clinics Sunday 7am Jan 30-Feb 13, March 27-April 10

[Lister Farrar]

I've joined Tristars Training, a triathlon coaching company as a cycling coach.
http://www.tristarstraining.com/index.php

I have been helping them start a group ride Saturday mornings.

I am also offering group cycling skills clinics. The dates of the first two series are above. Three sessions each, $60 for the series.

They have been advertised to the triathlon contacts of Tristars, but are a similar thing to what I did with Tripleshot last summer. Tripleshot members are welcome. Email me if you are interested. lister@TriStarsTraining.com

Poster with details:
http://www.tristarstraining.com/files/Riding.pdf

[Lister Farrar]

FYI, for insurance reasons I just found out about, participants in these clinics must be Triathlon BC members.

The skills clinics are the same sort of thing I offered last summer; same for the triathletes or cyclists. The three sessions include riding close safely, pedalling and gear selection, braking, cornering, drafting, training and racing formations (pace lines etc), and a little sprinting and jumping so you can mark the riders with the energetic legs, or get away yourself.