Tuesday Jan 25th
Posted: Tue Jan 25, 2011 9:08 am
Good ride this morning. The pace was a lot more energetic than last friday, must be the warmer weather and no rain. I think Sylvan said the average pace from the end of the 2nd box sprint around the water to the 6 laps beacon was over 37km/h today. Not bad for January.
Right from the box sprint laps, I was focusing on gutting myself whenever possible, and leading people out. Once we got to the beacon laps I tried to jump and lift the pace hard every time I got to the front. I ended up having a really good workout.
Coming into the uphill turning of of dallas on the last lap, Chris Fraser was leading, then Adam, then Sylvan, then me. Adam looked twitchy, and I knew he was going to attack for the finish as soon as Chris pulled off. I yelled at Sylvan to watch for it, and as soon as Chris peeled off, Adam jumped hard off the front. I got boxed in for a second as Chris came around, then I jumped and started chasing Adam towards the finish. He looked like he was starting to fade a bit, and I caught him with one crosswalk to go, but he put his head down, stood up and gave it one last hard sprint, and took it at the line. Awesome effort, it had to be painful.
Right from the box sprint laps, I was focusing on gutting myself whenever possible, and leading people out. Once we got to the beacon laps I tried to jump and lift the pace hard every time I got to the front. I ended up having a really good workout.
Coming into the uphill turning of of dallas on the last lap, Chris Fraser was leading, then Adam, then Sylvan, then me. Adam looked twitchy, and I knew he was going to attack for the finish as soon as Chris pulled off. I yelled at Sylvan to watch for it, and as soon as Chris peeled off, Adam jumped hard off the front. I got boxed in for a second as Chris came around, then I jumped and started chasing Adam towards the finish. He looked like he was starting to fade a bit, and I caught him with one crosswalk to go, but he put his head down, stood up and gave it one last hard sprint, and took it at the line. Awesome effort, it had to be painful.