Tripleshot Cycling

Or at least to the club members who are twice my age...

Rise of the Mamils (middle-aged men in lycra): http://www.bbc.co.uk/news/magazine-10965608

My favourite line: "We hit the first hill and suddenly we're a puffing, panting, heaving mass of sweaty humanity that is well past its sell-by-date."

So what's next? Omils? My favourite mamil tip especially today after the V2N2V:

"Even better is the Mamil's solution to saddle sores. A teenage shop assistant in a too-posh-to-pedal London shop tried to sell me some balm for £30. What's the point of that, I asked. I've got loads of unused nappy rash cream at home. He thought I was terminally uncool. I know better son, learn from your elders."