Tripleshot Cycling

This guy rules, we could all learn a thing or two from him:

part 1: http://www.youtube.com/watch?v=RaeeMh7qFhY

part 2: http://www.youtube.com/watch#!v=BX4bjOT ... re=related

Thanks a lot Josh, just spit coffee all over my keyboard...

Although the cookies aren't a bad idea

Hard to narrow down one favourite quote, but it would have to be "sometimes that's pretty steep for me, I'll take the bus". (7 mins 30 secs). Not a bad solution actually. You get to the top faster and with fresher legs.