https://www.youtube.com/watch?v=5y-2PtSxbCQ
Here's an interesting youtube vid that gets into questions of immunosuppression and exercise and then discusses approaches to periodization during the pandemic.
Please share what your training/exercise approach is during the social distancing. Myself, I certainly find it harder to get motivated for a solo ride, though the uptick in daylength and temperature helps.
Stay safe, my friends!
Should I still be training?
Moderator: mfarnham
Re: Should I still be training?
Thanks for sharing Todd!