We all know the Svein Tuft fans out there will know how great yoga is cycling. Not to mention coping with the creaks of aging.
The very knowledgeable staff at the Iyengar Centre of Victoria (above the Blue Fox on Fort Street) have a 3 class introduction to yoga for the cyclist.
https://iyengaryogacentre.ca/current-classes/
$33 for 3 Classes: September 12, 19, 26, 2019
4:15-5:15
Iyengar Yoga Centre
202- 219 Fort Street
Call today to reserve your spot: 250-386-9642
Yoga for CYclists Thursdays 4:15-5:15
Moderator: mfarnham