Indoor Winter Training on Real Bikes

Organize unscheduled rides

Moderator: mfarnham

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Dave L
Posts: 50
Joined: Thu Mar 08, 2012 8:52 am

Indoor Winter Training on Real Bikes

Post by Dave L »

North 48 Bicycles is offering indoor training over the winter at our locatio in the Lower Courtyard at Market Square. This will be very similar to the full (or almost full) sessions at Broad Street Cycles. Join us three days a week for interval-focused training sessions using media-based workouts shown on our big screen. This gives you the option of doing your indoor workouts on a real bike with other like-minded people.

Starts in early November and runs through mid-March.

We offer two time slots:
  • Tuesday and Thursday mornings at 6:30 am and Saturday mornings at 7:30 am
    Tuesday and Thursday evenings at 6:15 pm and Sunday mornings at 8:30 am
We offer three equipment options:
  • Bring your own bike and trainer each time – $200
    Use your own bike and trainer but store your equipment at the shop (we’ll set it up before each session) – $300
    Use one of our Colnago bikes and trainers (we’ll set it up before each session) – $400
Space and equipment are limited, so sign up now!

Sign up here: Indoor Training Sign Up

Dave Ley
david@north48bikes.com
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North 48 Bicycles - Indoor Training - MLC.JPG
Claire
Posts: 744
Joined: Fri Aug 07, 2015 10:54 am
Location: Saanich

Re: Indoor Winter Training on Real Bikes

Post by Claire »

Another intriguing option, David, as the damp darkness really sets in... How long are the sessions? For, like, planning out the rest of one's mornings... And do they happen right in the shop (as per the photo)? Are there fans and whatnot to help with sweat reduction?
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