G&M article on strength training

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Stéphane Tran
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G&M article on strength training

Post by Stéphane Tran »

An interesting article on strength training for cyclists (aka "endurance athletes"):

http://www.theglobeandmail.com/life/hea ... le2127948/
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kitchell
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Joined: Fri Jun 10, 2011 12:05 pm

Re: G&M article on strength training

Post by kitchell »

i'm completely against muscle atrophy... at least before clover point
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