Numb bum?: good article in NYT on noseless saddles

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Lister Farrar
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Re: Numb bum?: good article in NYT on noseless saddles

Post by Lister Farrar »

Definitely important info on risks to nerves.

But I think a major point is missing from the article. If you are flexible, you don't actually sit on your perineum (the soft bit w nerves), you sit on your ischial tuberosities, your sit bones. If you're tight, your pelvis rolls forward onto the perineum.

I do regular back, hip, hamstring flexibility and have no perineum issues. But if I don't, I go numb, uh, there.

I think it's less useful to sell a new saddle than it is to remind cyclists they need flexibility as an important fitness component.
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Josh.E
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Re: Numb bum?: good article in NYT on noseless saddles

Post by Josh.E »

+1

YOGA
fixes more "saddle" problems than any saddle change.
Enjoy your achievements as well as your plans.
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