http://www.pezcyclingnews.com/?pg=fulls ... tatus=True
This has been one of my go to interval workout for the last couple weeks as I've been ramping up my training load since christmas. Check it out if you're looking for something to keep the trainer sessions from getting too boring. It's 85 minutes long, and it goes by almost as quickly as riding outside. Not many training videos do that.
Review of Sufferfest "local hero"
Moderator: mfarnham
Review of Sufferfest "local hero"
Enjoy your achievements as well as your plans.