Monday 6:00a.m. - uvic ring road

[leftcoaster]

I'm planning on heading up to uvic for a few laps on the ring road again this Monday at 6:00a.m. John, Steve are you in again and is anyone else up for it.


Yay Packers!

[John D]

I'm going to take a pass this week. The spirit is willing but the flesh is weak...after my lackluster performance this morning, my legs are telling me I need a day off.

J.

[steve]

Yep,

I need a day off too, more to get my beauty sleep in rather than rest the legs.

Steve

[leftcoaster]

more to get your beauty sleep????? if that isn't an opening..............

[Roland]

Cloudy. Wind west 50 km/h gusting to 70 except gusting to 90 near Juan de Fuca Strait in the morning. Wind becoming northwest 30 in the morning. High 9.

Hmm.... maybe not.

[leftcoaster]

10 laps, three minutes on, 1 minute off. The advantage with gusts is the wind is against you less than half the time.

same time next week...........6:00 a.m. Monday