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Rules for sustaining peak performance as we grow older

Last post by Steve J « Mon Mar 06, 2023 9:09 am

by Steve J » Mon Mar 06, 2023 9:09 am

0 Replies

6599 Views

Last post by Steve J
Mon Mar 06, 2023 9:09 am
Support Henderson Bike Lanes 🚴‍♀️🚴‍♀️🚴‍♀️🚴‍♀️

Last post by myboys « Sun Feb 26, 2023 1:41 pm

by myboys » Sun Feb 26, 2023 1:41 pm

0 Replies

4349 Views

Last post by myboys
Sun Feb 26, 2023 1:41 pm
Attwell at Nations Cup, De Vos at Omloop classics opener

Last post by Lister Farrar « Sat Feb 25, 2023 6:15 pm

by Lister Farrar » Sat Feb 25, 2023 6:15 pm

0 Replies

4373 Views

Last post by Lister Farrar
Sat Feb 25, 2023 6:15 pm
Fun Charity Diner Event I Am Hosting

Last post by Aaron « Wed Feb 22, 2023 4:08 pm

by Aaron » Wed Feb 22, 2023 4:08 pm

0 Replies

4303 Views

Last post by Aaron
Wed Feb 22, 2023 4:08 pm
Urge your MLA to pass amendments to the Motor Vehicle Act

Last post by jbarrett « Tue Feb 14, 2023 2:08 pm

by jbarrett » Tue Feb 14, 2023 2:08 pm

0 Replies

4349 Views

Last post by jbarrett
Tue Feb 14, 2023 2:08 pm
Who has a travel trailer or an RV?

Last post by Ddallin « Thu Jan 26, 2023 12:06 pm

by Ddallin » Thu Jan 26, 2023 12:06 pm

0 Replies

4488 Views

Last post by Ddallin
Thu Jan 26, 2023 12:06 pm
Spond Puts Events in my Google Calendar

Last post by Rolf « Mon Jan 09, 2023 10:04 am
Replies: 2
by macraebr » Fri Jan 06, 2023 7:17 pm

2 Replies

2570 Views

Last post by Rolf
Mon Jan 09, 2023 10:04 am
Results of the Revised 2023 Cycling BC Membership Fee Structure

Last post by gwpye « Thu Dec 29, 2022 7:31 pm

by gwpye » Thu Dec 29, 2022 7:31 pm

0 Replies

4319 Views

Last post by gwpye
Thu Dec 29, 2022 7:31 pm
Cycling BC License Prices

Last post by gwpye « Sat Dec 10, 2022 7:38 pm
Replies: 16
by Roland » Thu Dec 01, 2022 2:52 pm

16 Replies

7048 Views

Last post by gwpye
Sat Dec 10, 2022 7:38 pm
Auction of Sarah’s bike from the UCI Champions League

Last post by Lister Farrar « Fri Dec 09, 2022 1:03 pm
Replies: 2
by Lister Farrar » Wed Dec 07, 2022 11:54 am

2 Replies

2299 Views

Last post by Lister Farrar
Fri Dec 09, 2022 1:03 pm
Great Black Friday deal on road power meter pedals

Last post by macraebr « Thu Nov 24, 2022 1:30 pm

by macraebr » Thu Nov 24, 2022 1:30 pm

0 Replies

4419 Views

Last post by macraebr
Thu Nov 24, 2022 1:30 pm
Trek Store Customer Appreciation Party Tonight

Last post by Roland « Thu Nov 24, 2022 7:40 am

by Roland » Thu Nov 24, 2022 7:40 am

0 Replies

4356 Views

Last post by Roland
Thu Nov 24, 2022 7:40 am
* HO! HO! HO! * Tripleshot Holiday Party!!!

Last post by myboys « Mon Nov 21, 2022 10:46 am

by myboys » Mon Nov 21, 2022 10:46 am

0 Replies

4379 Views

Last post by myboys
Mon Nov 21, 2022 10:46 am
Volunteers needed for cyclocross nationals

Last post by Roland « Sat Nov 19, 2022 9:21 am

by Roland » Sat Nov 19, 2022 9:21 am

0 Replies

4303 Views

Last post by Roland
Sat Nov 19, 2022 9:21 am
TS’s Sarah and Erin to Worlds Oct 12-16 + on Flo Bikes

Last post by bikehart « Thu Oct 13, 2022 1:02 pm
Replies: 4
by Lister Farrar » Fri Oct 07, 2022 9:17 am

4 Replies

2932 Views

Last post by bikehart
Thu Oct 13, 2022 1:02 pm
Polarized training and ride etiquette

Last post by John D « Thu Oct 13, 2022 7:01 am
Replies: 2
by Lister Farrar » Thu Sep 29, 2022 12:09 pm

2 Replies

2291 Views

Last post by John D
Thu Oct 13, 2022 7:01 am
CrossFondo sector captains wanted

Last post by Rolf « Mon Oct 03, 2022 2:44 pm
Replies: 3
by Lister Farrar » Thu Sep 22, 2022 2:49 pm

3 Replies

2317 Views

Last post by Rolf
Mon Oct 03, 2022 2:44 pm
Saturday 9am-12 : CrossFondo route prep #2 Junction Cidery- +food trucks!

Last post by Lister Farrar « Mon Sep 26, 2022 4:07 pm

by Lister Farrar » Mon Sep 26, 2022 4:07 pm

0 Replies

4284 Views

Last post by Lister Farrar
Mon Sep 26, 2022 4:07 pm
CrossFondo route prep- Walden Pond moments assured

Last post by Lister Farrar « Fri Sep 23, 2022 1:23 pm

by Lister Farrar » Fri Sep 23, 2022 1:23 pm

0 Replies

4355 Views

Last post by Lister Farrar
Fri Sep 23, 2022 1:23 pm
THANK YOU TRIPLESHOT!!

Last post by JamesB « Thu Sep 01, 2022 9:14 am

by JamesB » Thu Sep 01, 2022 9:14 am

0 Replies

1783 Views

Last post by JamesB
Thu Sep 01, 2022 9:14 am
56 cm Road bike needed for WGF Pls/Thx

Last post by JamesB « Mon Aug 29, 2022 6:36 am

by JamesB » Mon Aug 29, 2022 6:36 am

0 Replies

1599 Views

Last post by JamesB
Mon Aug 29, 2022 6:36 am
Bikepacking: The Olympic Adventure Route in northwest Washington

Last post by Steve J « Thu Aug 25, 2022 2:34 am
Replies: 2
by Steve J » Wed Aug 24, 2022 12:25 pm

2 Replies

1583 Views

Last post by Steve J
Thu Aug 25, 2022 2:34 am
Great digs in a cycling mecca

Last post by FairweatherMike « Thu Aug 18, 2022 9:26 pm

by FairweatherMike » Thu Aug 18, 2022 9:26 pm

0 Replies

1599 Views

Last post by FairweatherMike
Thu Aug 18, 2022 9:26 pm
Victoria Health and Wellness Fair

Last post by JamesB « Wed Aug 17, 2022 2:11 pm
Replies: 8
by Aaron » Fri May 13, 2022 2:42 pm

8 Replies

3015 Views

Last post by JamesB
Wed Aug 17, 2022 2:11 pm
Vancouver Island to host first Belgium Waffle Ride outside of the US in May 2023

Last post by JamesB « Mon Aug 15, 2022 5:21 am
Replies: 1
by Steve J » Sat Aug 13, 2022 5:49 am

1 Replies

1669 Views

Last post by JamesB
Mon Aug 15, 2022 5:21 am
Trying to reach cyclist injured in Tuesday's bike v. truck downtown

Last post by myboys « Wed Jul 06, 2022 10:50 am

by myboys » Wed Jul 06, 2022 10:50 am

0 Replies

2019 Views

Last post by myboys
Wed Jul 06, 2022 10:50 am
Riley Pickrell Article

Last post by DarBro « Sun Jul 03, 2022 11:34 am

by DarBro » Sun Jul 03, 2022 11:34 am

0 Replies

1628 Views

Last post by DarBro
Sun Jul 03, 2022 11:34 am
Damian BC Epic

Last post by Claire « Tue Jun 28, 2022 2:24 pm
Replies: 2
by Bosie » Sat Jun 25, 2022 5:01 pm

2 Replies

2198 Views

Last post by Claire
Tue Jun 28, 2022 2:24 pm
Video of Riley winning stage 4 of the Baby Giro

Last post by jimwallace « Wed Jun 15, 2022 7:36 pm

by jimwallace » Wed Jun 15, 2022 7:36 pm

0 Replies

1770 Views

Last post by jimwallace
Wed Jun 15, 2022 7:36 pm
Gravel riding in Kenya with savanna peloton

Last post by asaid « Fri Jun 10, 2022 12:57 pm

by asaid » Fri Jun 10, 2022 12:57 pm

0 Replies

1708 Views

Last post by asaid
Fri Jun 10, 2022 12:57 pm
Author Talk with John Crouch

Last post by Alan « Thu Jun 02, 2022 10:32 am

by Alan » Thu Jun 02, 2022 10:32 am

0 Replies

2015 Views

Last post by Alan
Thu Jun 02, 2022 10:32 am
GCN film trailer: The Pioneers. The Rough Stuff Fellowship

Last post by Lister Farrar « Wed Jun 01, 2022 10:38 am

by Lister Farrar » Wed Jun 01, 2022 10:38 am

0 Replies

1690 Views

Last post by Lister Farrar
Wed Jun 01, 2022 10:38 am
GPS for a car to borrow

Last post by Plawless « Sun May 29, 2022 8:20 am

by Plawless » Sun May 29, 2022 8:20 am

0 Replies

1715 Views

Last post by Plawless
Sun May 29, 2022 8:20 am
A Crash Course on Cycling Insurance in BC (June 3)

Last post by Rolf « Fri May 27, 2022 1:10 pm

by Rolf » Fri May 27, 2022 1:10 pm

0 Replies

1656 Views

Last post by Rolf
Fri May 27, 2022 1:10 pm
Lead cyclists needed for Oak Bay Half Marathon

Last post by Ann « Sat May 21, 2022 7:28 pm

by Ann » Sat May 21, 2022 7:28 pm

0 Replies

1837 Views

Last post by Ann
Sat May 21, 2022 7:28 pm
What a week in cycling news

Last post by Bosie « Fri May 20, 2022 9:47 am

by Bosie » Fri May 20, 2022 9:47 am

0 Replies

1763 Views

Last post by Bosie
Fri May 20, 2022 9:47 am
Pesticide Spray Notice for the 16th on the E&N and Goose Near Thetis

Last post by AndyG « Wed May 18, 2022 6:08 pm
Replies: 2
by AndyG » Thu May 12, 2022 12:45 pm

2 Replies

1777 Views

Last post by AndyG
Wed May 18, 2022 6:08 pm
Greetings

Last post by Ann « Fri May 13, 2022 7:04 am
Replies: 4
by Phoenix » Sat May 07, 2022 11:58 am

4 Replies

2372 Views

Last post by Ann
Fri May 13, 2022 7:04 am
Road Safety - how do we maximize it?

Last post by Rolf « Thu May 12, 2022 10:19 pm
Replies: 11
by JamesB » Sun Mar 27, 2022 4:35 pm

11 Replies

3643 Views

Last post by Rolf
Thu May 12, 2022 10:19 pm
Erin and Sarah Race Nations Cup This Weekend!

Last post by Lister Farrar « Thu May 12, 2022 6:18 pm
Replies: 7
by Lister Farrar » Wed May 11, 2022 12:27 am

7 Replies

2810 Views

Last post by Lister Farrar
Thu May 12, 2022 6:18 pm
BC Randonneurs Cowichan Populaire

Last post by 1mjp1 « Thu May 12, 2022 5:06 pm

by 1mjp1 » Thu May 12, 2022 5:06 pm

0 Replies

1557 Views

Last post by 1mjp1
Thu May 12, 2022 5:06 pm
Cross-Canada Charity Ride Departure - May 29

Last post by Rolf « Tue May 03, 2022 11:06 am

by Rolf » Tue May 03, 2022 11:06 am

0 Replies

1665 Views

Last post by Rolf
Tue May 03, 2022 11:06 am
there he goes again...

Last post by mfarnham « Tue May 03, 2022 8:49 am

by mfarnham » Tue May 03, 2022 8:49 am

0 Replies

1836 Views

Last post by mfarnham
Tue May 03, 2022 8:49 am
Liege-Bastogne-Liege

Last post by jbarrett « Sat Apr 23, 2022 8:52 am

by jbarrett » Sat Apr 23, 2022 8:52 am

0 Replies

1649 Views

Last post by jbarrett
Sat Apr 23, 2022 8:52 am
Veggie deliveries start this week from CrossFondo course farm

Last post by Lister Farrar « Tue Apr 19, 2022 2:33 pm

by Lister Farrar » Tue Apr 19, 2022 2:33 pm

0 Replies

1543 Views

Last post by Lister Farrar
Tue Apr 19, 2022 2:33 pm
VCL Number 2 COBBLE HILL ROAD RACE

Last post by Andrew « Wed Apr 13, 2022 5:37 pm
Replies: 2
by Andrew » Sun Apr 10, 2022 9:44 pm

2 Replies

1901 Views

Last post by Andrew
Wed Apr 13, 2022 5:37 pm
Niagara Falls Goldstream park, gravel?

Last post by phiri « Fri Apr 08, 2022 1:25 pm
Replies: 2
by phiri » Fri Apr 08, 2022 10:09 am

2 Replies

1569 Views

Last post by phiri
Fri Apr 08, 2022 1:25 pm
Velodrome Open House April 9

Last post by Ann « Thu Apr 07, 2022 9:47 am
Replies: 1
by shawn » Fri Apr 01, 2022 8:35 am

1 Replies

1763 Views

Last post by Ann
Thu Apr 07, 2022 9:47 am
Racing_in_2022

Last post by Roland « Tue Apr 05, 2022 12:57 pm
Replies: 5
by JohnT » Fri Apr 01, 2022 12:25 pm

5 Replies

3112 Views

Last post by Roland
Tue Apr 05, 2022 12:57 pm
Help needed: TC10K lead bike

Last post by shawn « Mon Apr 04, 2022 4:38 pm

by shawn » Mon Apr 04, 2022 4:38 pm

0 Replies

1575 Views

Last post by shawn
Mon Apr 04, 2022 4:38 pm

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