Tripleshot Cycling

Mark Stephenson Hugh Hart Michelle Dann Dolly Adam Lawrence Louise Wallace Jim Wallace Karen Duncan ( previously Trenholm) Aaron Hall Todd Hallett Ovi Schiopu Thom Stubbs Eric Simonson Heather Simonson David Karn Ann Patrick Garth Campbell (possibly) Mark Cranwell James Barry Andrew Neale Jeremy Sco...

I’ve been doing the hot wax chain thing for quite a few years off-and-on. Avoiding the debates of merits/demerits of wax as a chain treatment in general, I would say it’s fairly easy to know if it is worth a try: 1. Do you ride that specific bike primarily on road in dry/summer weather? 2. Are you t...

Ann P
Garth C
Jeremy S

Chelsea Henderson
Sebastian Harper
Mikael Jansson
Nic Losier
Jim Wallace
Louise Wallace
Heidi Mierau
Ron Mierau
Rolf Warburton
Tim Gijzen
Jill Plasteras
John Plasteras
Martin Farnham
Jeremy Scofield

Hi Martin, some iPhone apps can use GPX files, either imported directly or through the web (like Strava, where you can only import routes on the web site but they can be viewed in the app). It would depend on what app you are using. Of course, most bike computers can use those files if they are impo...

Hey Everyone, The Tripleshot Discord is always open for Zwifters and coffee chats. You can join the TS Discord from the following link: https://discord.gg/2ak3DSz For our special holiday Friday coffee we can do a Zoom meeting if that is what people would like. If we do a Zoom meeting we would be lim...

As Martin mentioned, I have set up some virtual coffee shops for us on our Discord server. This is one way that we can still all socialize in real time and maintain our physical distancing! For Friday morning coffee, why don’t we all meet at our virtual Moka House Coffee? https://discord.gg/BCqcETy ...

Hey everyone, There is a good chance my older daughter (six years old) will be visiting Victoria for the summer, but her current English level is pretty low as she doesn’t use it where she has been for the past few years. I’m wondering if anyone here has heard of any summer programs (short programs ...

Interested in Buying:

Rob D
Martin
John D
Justine
Rolf
Greg F (I WAS heckling but I would like a T-shirt)
Louise F
Alan?
Craig B 1
Craig B 2
Craig B 3 ?
Ann
Garth C
Neil
Tim
Megan T
Lund
Claire
Nic L
Todd2
Mary
Todd Hallett
Steve Jennings
Marc
Eric S
Mark A
Jeremy S

Marketing a mechanism similar to that of a steam locomotive as new and innovative is also, perhaps, a stretch

Neil - 4 items
Rolf - 4 items
Ann - 3 items
Shelagh - 2 items
Jeremy - 3 items

I was in the faster group last year and we were averaging around 33km/hr during the section rolling without the combined group.

The Japanese haiku was seasoning cycling appropriate but does sound better in Japanese...
It translates to something like:
Turn to Spring,
I want to ride my bike
Is the way I feel

I have to concede, you are beating me so far

春になれ
自転車のりたい
気持ちがさ

I was think more along the lines of proper haiku, preferably in Japanese

@JohnT That does sound like fun. How would the winner of such a training diary duel be judged?

I know it was a bit of a vague question. I am really just looking for general guidelines I can adapt to my situation [emoji6]

Hi All,

Just wondering if anyone has any recommendations for good sources for training plans for prepping for something like, perhaps, a national masters road race?

Hi Nick,

I have a bike box you can use. It is a full size case that is fine on airplanes (but it is a bit unwieldy to haul around). My bike fits in there no problem and my frame is an old-school 63cm.

You can use it if you like.