Tripleshot Cycling

Hey lets chat about those wheels.
It's Eric Partlow
I'll PM you.

Shelaugh, If you still have that vest my partner would trade you for her women's small. Only worn a couple times. Do you have any medium jerseys you want to trade? You can call or text. Eric
250-588-3228

Curran, I think those will fit me _ I am 6'1". I'll take em. thanks.
Can we meet up some time this weekend to exchange cash/gear? thanks.
you can email me direct at epartlow@islandnet.com or text at 250-588-3228.
Thanks,
Eric

I guess I missed it but to tell the truth I tried twice and just couldn't do it. If I have to watch an instructional video to get a jersey it's just not worth it. Could this process be simpler next time?
I'm the guy in the baby blue and pink argyle,
Eric

Some of you may have noticed my new ride recently. I have to make room in the shed so my trusty Cannondale is up for grabs. This bike still looks and rides great. Full details are in the usedVictoria ad here: http://www.usedvictoria.com/classified-ad/Cannondale-CAAD9-road-bike---58cm_22531003 For tr...

Mike - I'll be there too. Family day for me means enviting Dolly for coffee at the end - still wounded with a broken hand. See you S-Bucks.

We couldn't fix this one. Still can't believe I didn't hit the deck this morning when my crank broke on the second little hill of KGT. Everyone who saw this was quite surprised as was the shop mechanic. Thought I'd post a picture to document the catastrophic cabon fibre failure of my 4 year old FSA ...

Eric and Dolly order: 1 Custom Short Sleeve Jersey, full zip, mens club cut, XL - $48 1 Custom Short Sleeve Jersey 1/2 zip, Women's , med $48 1 Custom Bib Shorts, endurance pad, mens XL $72 1 Custom Bib Shorts, endurance pad, womens med $72 1 custom WindGuard wind vest, XL - $54 1 custom WindGuard w...

Paula, You must have taken notes. Next time you attend a weather seminar envite me along as I am also fascinated by this stuff. I understand these principles but don't recall such an unusually heavy patchy frost. I think the inversion effect was particularily prominent this AM. Because of the ground...

Barton,
I'll order one with you if the order has not gone in yet.
I'm quite happy with my current 300 lumen niterider but I have wanted more power. I can pay you Tuesday if you order one.
Thanks,
Eric

We have had this discussion before on the forum but I was unaware of the dose used in the quoted study. Until further studies are done it looks like the ideal coffee consumption is 2 cups pre ride (lots of data on this - "you are crazy if you don't do it" kind of data) and 5 cups after. I'...

I'm in too and I know there are a few others interested. We did a Sunday ride today and most of the people there couldn't commit to the two other big rides going on tomorrow but do have time for a regular recreational 70 km Sunday ride.
see you there,
Eric

Stephan, That's a great idea. However, it may be best if there was also a VCL initiative so that everyone else in the race has had some instruction. When I raced in Vancouver in the mid 1980's the cycle league offered a general safety course for all cat 5 riders, which covered a lot of topics. It wa...

Alan and I plan to leave fairfield tomorrow at 6:20ish, via DT, blue bridge, Goose to Switch bridge, out to interurban, to West Saan Rd, to Brentwood for the 7:30 ferry. Michael Lawless plans to join us for the first leg to Duncan. The ride from Mill Bay to Duncan on the back roads is very nice - I ...

I'll take 4 bottles - with T-rex's please.
Eric P
#7

John, Dolly is going to Mayne tomorrow for 3 days but I am working all week. we are off to Parksville for a week next Saturday and won't be back to Mayne for a couple weeks. Hope your having a great week. Are you able to set up your wind trainer on that boat? I'm at epartlow@shaw.ca See you in a cou...

Lister, No problem. I enjoyed helping out and think there is benefit to having more than one experienced club member ride with your group so we can coach a bit while riding with them and not just pulling them. In general I think it is a good idea if more than one A rider always rides with the B's an...

How about a T Rex busting out of an easter egg?

My hamstring is more inflammed than your hamstring. In case the person with the algorithm needs this for calculating our handicap my age is 48. We have a lot a new keen riders. It would be great to see more planning to attend the TTT. This is a safe relatively non-competetive way to do some racing a...

Peter,
Of course I'm talking about our favorite drug - caffeine.
Bottoms up,
Eric