Tripleshot Cycling

Hi All, Here are the Garmin stats from the Mountain Madness. http://connect.garmin.com/activity/110205337 Thanks everyone for the ride. I see a few highs for me like max speed 79.7kms most elevation in a day this year highest temp at 28 degrees, Most kms and longest saddle time! All great prep for W...

In

Black race kit in the Giro

Anybody planning on 'racing'? I hope to ride out and do the HC. Not sure when it starts tho.

Hey Ryan,

I emailed Cycling BC for my upgrade points. I sent my VCL results from Duane's site in their XLS format and boom.... I'm a CAT3 now. Great one day turn around! I guess I'll see you in the A's now

I'm up for riding to Vancouver leaving Friday and home from Whistler Sunday.

I would like to ride both but I'll be away with the family on a week long vacation.



Good luck everyone!

I'll be at the switch bridge for 5:15

I for one didn't do Bastion due to the Tour De Victoria. I would guess there where a few folks in that same category. Racing VCL out in Langford with 20 other newbies is one thing...but racing downtown with Cat4s coming from Vancouver is whole different ball game. Add the tired legs from the Ryder r...

Peter, Thanks for the insight...but I was stopping for number 1s due over hydrating.

Hi All, With 7 weeks to go before 'Race' day I am starting to plan. Anyone got any advice for planning my training for V2W from now to race day. I have my base fitness covered. I feel stronger now than Tour De Victoria. My goal is to beat Alan's time of last year...therefore I by default should beat...

Great race everyone! Again another fun race with the team plan met. Both Peter and I achieved our goals of getting enough points to apply for Upgrade for Cat3. We also beat my point combatant in the B series thus getting a few points closer to the title. I feel fortunate to not be racing against TSC...

Ah...no mention of that Canadian guy? He was only a 3 minutes and change back! I think I recall a fine performance on D'Huez last year from our Victoria friend. He is honestly what got me racing! I'm really really hoping to see another top 10 in tomorrows stage. I heard his biggest strength compared...

Caleb ‘B’ was again a good learning experience. It was really cool to have 14 TSCers at the line in B’s. I think we ran a pretty good race for our relative inexperience. I felt really good for the whole race but deviated from the plan with the preem lap. My bad. I wasn’t really thinking I was really...

Yes and yes. But I won't be riding on the highway. I take the goose and then come out at the RCMP station then cross the highway.

Great report Dave. Congrats for making you average time goal. I know you put in a lot of hard work to make that.

Cheers, KJF

Doh! I'm an idiot! I raced Mt Newton tonight with Jeff and Hugh. I had a plan to keep up in the pack and ‘keep powder dry so to speak.’ AKA race a smart race. I have been planning this race for a few weeks, hoping it would be a course that suited my strengths. I made sure I had an 'easy' day Sunday....

Race Report-Under blue skies and real heat, Caleb Pike started like one of the first races on the season. It had the pace of a coffee ride. Which to be honest suited me fine. In my first race this season I was jumpy. Yesterday I was trying to figure out how I could use the pace to my advantage. The ...

Great write up Ryan. I was a bit scared of the weather but it was actually pretty pleasant. My Garmin said 18.1 at the top as we were leaving. I had a great ride chasing a slightly slower rider from the same team as Mike Neill who Ryan mentioned. I PB'ed since I was drafting the other rider for 90% ...

I'll be there.