Tripleshot Cycling

Pedal suggestions Roland?

Found a whole series of short videos with 'Cross tips. Not sure how well they apply and Roland could probably tell you this and more but its worth a look.
http://www.ehow.com/videos-on_2056_race ... ourse.html
PS if you have strong dislike for Mazda commercials avoid these!

What did I tell you John, Duane knows what hes doing.
John moves into second AND an upgrade point for me what great news!

I was fortunate enough to have a chance to get up to the prize table a few times, and based on Geoff Pendrel's advice, scored a piece of new flair, an OBB Westshore Iron Maiden inspired black Tshirt... i think the 'cross riders will appreciate it but the roadies seemed rather sketpical last night. ...

That was sucha blast! But where was everyone? The hill was hard and i didn't even get to pre-ride it, i would have liked to have had a better time but i just haven't ridden very much lately. The post race wrapup was awesome with great food and some salads made by none other than Raph, like the other...

Any of these left Dave?

If it were any less busy what would we do with ourselves?

I think everytime Shawn attacked he was just trying to get away from the sound of my squeaky pulley

I think the running shoes will slow him down a bit.

Sounds like a blast, great to hear everyone had fun.
Can anyone give a description of the course?

Hello,
does anyone have a set of aero wheels I could borrow for the provicial TT on sunday?
Sort of short notice but I will be around today and most of tomorrow.
Thanks
Adam

Sweet, good job!

Well done Adam, and great report. Any thoughts on what you'd do the same and what you'd do differently? Although moving right up in the last 5 minutes sounds great in the report it also meant that I had to take up pull which i would have rather avoided. In the sprint I think i should have moved up ...

I knew someone was going to comment on that.
There i edited it!

Yesterday I headed over to the mainland for the crit in Steveston. There was a bunch of people from the island in all the races, Raph Lalumiere, James Cameron, Doug Doyle and Alex Hui were in my race, Shailie Sanbrooks in the women’s and Vaughn Hildebrand was in the men’s 1/2. I thought I was the on...

Has anyone used either http://www.wiggle.co.uk/ or http://www.chainreactioncycles.com/?
I found some good looking 'cross bikes on those sites and im wondering if there would be a huge amount of extra costs for shipping tariffs etc.?

This is an ultra in-depth review Bryan S posted a while back, also includes some comparison between other units, enjoy.
http://www.dcrainmaker.com/2009/11/garm ... eview.html

Looking for another member to replace Quentin for the TTT.
So far we have: Roland (80% confirmation), Ryan C (confirmed), me (confirmed)

I thought the primes were fun too, they added a new dynamic.

This is what Jeff had to say on his facebook

dislocated my collar bone and a rib, got more road rash then yens voigt, and broke my helmet. fun time though

I had a really awesome time at the race. Tripleshot had good numbers out but so did IRC and it was a very strong field overall which made it more fun in my mind. I think we worked pretty well as a team, Sylvan and Roland were off the front a total of 5 or 6 times between them and john me and the res...