Tripleshot Cycling

As Lister was saying I did have tendinitis and went to Barb soon after for treatment. She set me up with ultra sound on the affected area, as well as a bike fitting. For around $100 the fitting, was well worth the money. To begin she adjusted my cleats so that they were as far back as possible. What...

Congrats you guys!

Hey Chris. I dont have a trainer myself, but i do know that fluid trainers are by far the most quite

Yes Peter, only moments after trying on my jersey I realized, now that i'm getting older,my once muscular physic is no more. As for the shorts, its just the damn height!. Josh, the shorts fit its mostly the shoulder straps that are the problem, I mite take them in to be adjusted im thinking Mr. S, O...

I too need to swap some gear. I have medium bib shorts, there to small, and an xl race cut jersey that is to big. If anyone would like to trade their large shorts for medium, and large race cut for xl let me know.

Christine Shipley would be my gear, I used my moms visa.

Both of these events will work great for me!

They feel slightly better but i can tell that they aren't 100% Its hard to explain but they feel like they are still sensitive when applying a load to them. Ive read that this injury can take along time to heal so im stressing!. I plan on riding again by next Tuesday, which will be at the two week m...

Hey Alec, I had exactly the same problem. I kind of ignored it for a couple weeks, but then finally my knees started to hurt pretty bad. I went to Rob Hasegawa, the chiropractor, and he said it was patellar tenditis, or jumpers knee. Its an overuse injury, and now ive been off the bike for just over...

Wish i was there for this one too!

Aww this sucks, it was going to be a great ride!. I did realize today that I would have not been able to make it regardless, as I cant find my passport. :? . Alec ill have your money for fri or tomorrow morning if you're coming for Listers sprint clinic... also if its not to much to ask and your sti...

Im in for thursday

Im going to do the hurricane ridge ride so I wont be here for the cornering session

Found a great in depth review of the new Garmin bike comp if anyone is considering it

http://www.dcrainmaker.com/2009/11/garm ... eview.html

Us high schoolers could also wear our oak bay jerseys if there isn't enough ts jerseys to go around

The race started fairly slow and maintained its pace for quite some time, Adam and I managed an attack off the front about 5 or 6 laps in and maintained a gap for about 3 laps which was awesome! I must say Adam did the majority of the work at this time, my cardio just isn't there yet. The pack final...

Im coming

-Bryan

Found A good Article- http://velonews.competitor.com/2009/04/ ... sers_90436

Great feedback thanks you guys, i'm going to stick it out for a couple of weeks and goes away, if not Ill book an appointment

Im having the same issue at the moment. Ive also noticed my knees have been stiff after rides and I think its related to the fit of my bike.