Tripleshot Cycling

Bar Stuff - supplies, set up and clean up
1. Norm Marcy
2. Lisa Hill - I won't be able to get there early to set up but can get some stuff before hand, help with clean up, and make sure everyone is drinking their fair share (even if it is just water)!

Is anyone planning to do a cycling training camp in the early new year?? I need something to keep me motivated through these dark, cold rainy mornings, and something warm and challenging to look forward to. Any groups going any where warm in Jan/Feb/March that I could join??

Thanks,
Lisa

I would order 2 of the 1200 lumen lights too and will pay cash up front if there is another order going in!

Please let me know if another order will be going in. Sorry, I don't check the forum very often, but I will!

Thanks,
Lisa

Hey Peter, was riding Renfrew Rd. yesterday and think it will be an AWESOME route. Something the organizing committee may want to consider - South Lake Shore Road, which is the road from Renfrew Rd. to downtown L. Cowichan, is very narrow, and very rough. There is a lot of traffic on that road, espe...

You could come to one of my spin classes. I teach Thursday mornings at 6:15 a.m. at the YMCA downtown. But my classes are not for sissies. Josh almost barfed in one of my classes once, right Josh? Of course that was back in the days when he was a rock and roll god and burning the candle at both ends...

I'll take 2 X $5 too if there are still some available.
Thanks!

Sylvan, I think you should get some friends or something. All you do is ride and post on the site!

In case anyone is planning to do the "big loop" in the near future, you should be aware that there is a couple of spots where fresh chip sealing has been done. I have been in touch with the manager of highways for the Lake Cowichan district and he was able to confirm that there is 3.8K of ...

I think I spelled your name way wrong - Dylan? Dillan? Who are you anyway?? Maybe I'll just go with Mr. Reeves from now on

I was kind of thinking 7:00 a.m. as a little sleep in, but I would love to ride with you Dillan so I could compromise some sleep. Brian, what time were you thinking? Anyone else??

Brian, I would be up for a longer ride around home. Shawnigan Lake sounds like a good idea, especially if we go early in order to avoid the traffic. Let me know what your plan is. You can email me directly if you want to tee something up (if nobody else shows interest).

Ryan, are you looking to sell your jersey? Is this something a size L woman could wear? What's the difference between club cut and race cut? I'm looking for a size L jersey for my sister, who is new to cycling. You can call me if you want at 250-405-2482 during the day or 250-920-0790 at night. Than...

Well, I'm clearly not the most photogenic person in the group. After about 25 pictures taken, they couldn't find ONE that was good enough for the article. Well thank God as I'm not exactly at my best at 6:00 a.m. Mr. Lawless, on the other hand, looked outstanding in his head to toe argyle! Well done...

Just got an email from the TC. The story has been written and is anticipated to appear in next Thursday's edition. Apparently, stories get filed but don't always appear when scheduled due to ad layouts, space constraints, etc. So, stay tuned. I am a little concerned, after all the pictures they took...

I love the Mt. Tolmie photo idea! I called Grania Litwin and suggested that to her. She is going to check with the photog and let me know. I said we'll be up there at approx. 7:00 a.m. So, the picture will be taken either at 6:00 a.m. at the usual meeting spot or at 7:00 a.m. at the top of Tolmie. A...

Hey everyone, I had a call from Grania Litwin this morning about doing a story on our early morning cycling group. She didn't know there were so many nutballs who enjoyed getting up before 5:30 a.m. to fit in a hard ride before work. Anyway, they plan to come out to Dave Attwell's office (the usual ...

I'm afraid to come as I already own 4 Galen Davison's! One more and I'll be divorced

I'm here, I'm here! I'd be happy to host a spin class at the Y if it gets really crappy out and there is enough interest. I just have to tell the Y the date and time and I'm sure they will accomodate us. I'd certainly be into doing something longer over Xmas (like a 1.5 hour session), but if it is d...

Wow, a bunch of keeners for the hills - cool. Now if only I knew who all of you were....I leave for two months in the summer and don't know anyone when I get back - geez. Well, I can tell you that Miss Kim will not be on the ride tomorrow because she's riding her butt off in Tucson. But I just love ...

Perfect. See you Friday at 7:00 a.m. It's supposed to rain on Sat & Sun but not Friday I believe so it will be good to get at least one decent ride in over the weekend without getting cold and wet yet again. Monday sounds good to.