Tripleshot Cycling

Sorry, the bag is sold. I tried to delete this post, but clearly I'm a techno idiot and can't figure out how. But it has sold.

Lisa

I can help with the music. I have about 7800 songs in my music library - everything from Neil Diamond to Adele's latest hits. I'll put together a play list that will be suitable to a wide range of ages, or at least tolerable to most, and hopefully will inspire some dancing! I'll generally be availab...

SOLD I'm selling my EVOK bike bag. The specs can be found here: http://www.evocsports.com/bike/bike-travel-bags/bike-travel-bag I've flown with it 3 times and I've never had any problems. It's light but well padded and durable, it's easily portable, easy to pack, and has plenty of space for accesso...

After shopping around a bunch I just bought the TAZ1200 from MEC for $239. It was the most lumens (1200) I could find for the weight (216g) and it was all in one unit so no extra battery pack. It has excellent reviews. I used it this morning and it lasted the whole ride on high, but the red light wa...

Last year a small group of us did spin classes at Catalyst with Nic Hamilton and Wes Wood on Tues. and Thursday mornings. They were kick ass classes and I know they helped me maintain my cycling fitness throughout the winter and early spring until I got out on the roads again. I recently met with We...

Rob H. said I should check the forum and come out for the discomfort-fest tomorrow. I got excited when I heard there was the potential for a 7:00 a.m. start. Much better to get dropped at 7:00 a.m. than 6:00, especially on a Saturday! It looks like the decision is 6, so I'm still on the fence. Good ...

count me in! I hate my winter bike! Did spin classes all last winter and it is a great way to stay clean, dry (well mostly!) and fit.

I might even be willing to instruct the odd class, if need be.....

Hi Anika,

I didn't know you were back! I should check this site more often as it sounds like you had some great gear for sale!

Are the shoes sold? If not, what size is that in Cda/US?

Any clothes for sale?

Better to email me at lisa.hill@raymondjames.ca as I rarely check this site.

Thanks! Lisa

Simon, can you please tell us how we can get our new gear from you other than at coffee. I don't have time for coffee after the rides. Thanks, Lisa. You can post here or PM me.

Some of you might be interested to know that Catalyst is once again putting on spin classes at 6:15 a.m. to 7:30 a.m. on Tues. and Thurs. starting in Nov. for those of us who are looking to maintain our biking fitness through the winter. I have done these classes for the past two years and they are ...

We might have been a little quieter this Tues. because we had no choice, or at least not in the B1 group - we were going to darn fast to talk!! :P Well that's how I felt anyway! However, I think we were all a little more conscious of the decibel level of the few words we may have managed to sputter ...

Wait.....what? You have a pink rain jacket? Well I must have it, assuming it fits. Afterall, I have a pink bike now. I could use some bib shorts too. I'm size small, as in the body of a 12 year old boy small, so hopefully they fit. I'd like to support your starving athlete fund if I can. How do I re...

I'm totally in but I can't do it this weekend. How about next weekend??

Lisa

This is crazy. I was in the B1 group on Friday and there's no doubt that the fast four was pushing the pace. But that's ok with me because I'm never going to get faster if I'm not being pushed. If I don't want to be pushed that hard, I'll ride B2, like Marcus said. That's the great thing about havin...

Just wanted to thank Luke for orchestrating a terrific B1 ride this morning. It was hard and fast (just the way I like it!) and really simulated race conditions (although I've never raced, but he's assured me it was much like a race). Anyway, I loved the format - lots of attacks and working together...

Looks like I'm not going to make it for dinner tonight - sorry John and Alan :( I am having an office party at my house tomorrow night and, well, I have to do it all myself and I've kind of left it to the last minute. I'll be grocery shopping and tidying up the house tonight since I have to work tom...

I'd like to help you guys celebrate John. Count me in! Lisa

Alan, terrific post. And it was great working with you around Beacon Hill when we got dropped this morning (me a lot earlier than you!). All I can say is.....I love you man

I'd be interested for sure, although I am more of a five star camper... but I could stay on my own and join everyone else for all the other stuff - you know, the drinking and eating, oh and the riding :) I'm interested in going anywhere that is reasonably close, reliably warm, and where I can ride m...

Thanks for the report on The Cycling House in Tucson, Kate. There's great cycling around that area and I'll definitely check those guys out. Thanks! Lisa P.S. Let me know if you do decide to go back - it's always more fun to go with someone else.