Tripleshot Cycling

New research suggests we can sustain peak performance longer than previously believed. Key skills like critical thinking and creativity can be improved in later life.

https://bigthink.com/health/rules-for- ... ow-older/

We'll be back on magic island fo a visit sometime during 2023. It's hard to describe the impact living in such a spectacular part of the world has had on Amanda and me. We miss Vancouver Island and the PNW more than you can imagine. i love your posts on Instagram, and keep track of the Tripleshot ri...

This is a throughly good read with some fantastic photos.

https://bikepacking.com/plan/olympic-ad ... oute-loop/

For all you lucky people living on Vancouver Island this may be something to consider.

https://www.velonews.com/news/gravel/be ... t-in-2023/

Dear Tripleshot friends, I just wanted to let you know that William has successfully found a new place to live. Ann and Craig played pivotal roles in pointing me in the direction of the Oak Bay Local Facebook group, My post into the group led to four firm offers of accommodation for William. He was ...

Rolf, fortunately for me MvdP was on semi-social recovery ride the day of my encounter with him. Right now, I'd rather be living the dream back on Magic Island, surrounded by incredible scenery and nature.

This will mess with your mind!!!!

https://www.strava.com/activities/4901472414

We call him 'The Mutant' over here in Belgium.